-->

Gluten Free Gum Substitute For Allergy Free Baking

By Angela Baker


If you suffer from a wheat intolerance or from celiac disease, you are not alone. One thing that you'll have in common with hundreds of other people is not being able to pick up bread and pastries in the supermarket. With so many delicious things on the bakery aisle and the smell of fresh baked bread, it can actually be torture going to the shops. One way to get around this is to bake your own bread using gluten free gum substitute mixed with a special flour.

A natural gum is present in wheat flour and it binds mixtures together. If it is not possible for you cannot tolerate wheat then xanthan gum is the best thing to buy instead. When you add it to your baking you will be able to make scones and biscuits and pastries that are not dry and crumbly. If you try to bake with just corn or rice flour you will notice that your mix falls to pieces and the end result is not great.

Having a wheat intolerance is not hard work nowadays, There are many different flours that you can choose from. But as we said before, as well as purchasing your special mix you'll need to also add a gum to it to make it bind together.

So let's say you are fed up of not being able to enjoy baked goods and pastries you are probably also fed up of doing your grocery shop. So, let's get baking and make some treats at home that you know you can safely eat. A special flour will cost a little more than traditional wheat, but it will be well worth the money you spend.

In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.

When you make bread dough or pizza dough at home you will be familiar with the gummy texture. The natural gum found in wheat flour binds the mixture together and keeps it from going dry. If you use a corn or rice flour without adding gum your mixture will become too dry and crumbly and the end results won't taste that great. So for baked treats at home use a xanthan gum.

Kneading your mixture will become easy when you add a gum substitute to your mixes. Baking with wheat free flour usually means that your mixes are dry and crumbly. But if you add a gum to your mix you'll be able literally recreate anything you find in your bakery aisle right at home.

A wheat allergy doesn't need to mean the end of the world. It is a very well recognized allergy and you can even eat out in restaurants that will cater for your needs. Have a look online today and for sure you will find a place near you that sells wheat free pasta and bread dishes for you to feast on.




About the Author:



Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel