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A Vegan Egg Substitute Is Great For Flexitarians

By Martha Meyer


These days, more people are becoming curious about the various vegetarian diets out there. The difference between now and a few decades ago is that the variety and taste are vast. Even better, the latter has greatly improved so much that some people cannot tell the difference. This holds especially true for those who love their meat and dairy, as the variations of vegan egg substitute may taste like the real thing.

However, not all substitutes perform exactly like the egg. In other words, a powdered product with herb seasoning would not be ideal for baking pastries. In the past, many powders, which can be made from ground chia seeds to garbanzo beans, have limitations when it comes to cooking. While taste is one factor, consistency compatibility can make a difference for the person who likes to cook.

However, this does not mean that powders should be ignored entirely. Many have a savory taste that comes from fresh herbs and dried garbanzo beans. These may be mixed in with breakfast hash recipes or as a replacement for starchy sides. Since not all vegan products are made the same, it can be fun to try different brands and visualize how each is used with traditional recipes.

Taste is also a big consideration, as some consumers tend to have negative ideas about what vegan food really tastes like. The good news is that all of these myths are a thing of the past. Instead of adding a lot of chemical fillers to proteins and passing it off as health food, consumers can now look forward to ingredients that they recognize. Dried herbs, beans, seeds, and tofu can be found in the wide variety of products available on the market today.

Sometimes, as a product grows in popularity, the retail price will decrease. As more individuals are converting to veganism or a vegetarian, many brands that were once considered premium are becoming affordable for many. When a product enters the market, it can be considerably higher than similar products but once they knock out the competition, prices seldom increase.

If buying from a health food store, staff can often make recommendations for cooking and other uses. While some chain grocers may have better prices, specialty stores tend to have a wider selection. More flexitarians and people converting to other forms of vegetarianism say the selection found at these stores, as well as online vendors, makes it easier to stay on track.

People who are familiar with these products often have tips on how to cook each product on the market. There are many types of seasonings on the market that are targeted to vegans or those cutting back on gluten. For those who are new to this type of diet, it may be wise to keep the usual condiments nearby until they find a brand they like.

As recipes are improving, more people are wondering why they are just now learning about this way of enjoying food. Then again, more individuals are becoming aware of their overall health and not just their physical physique. These days, the message about healthy eating is becoming stronger and more are convinced that stepping out of old habits is the best way to prevent chronic ailments linked to animal products.




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