-->

How To Prepare Healthy 30 Minute Meals On Short Notice

By Bernadette Martin


You might have guests planning to come over in half an hour. If you are too unprepared, you might panic because you do not have a meal to serve them. The meal you want to prepare for the guests is one that you can be proud of. It must also be one which does not only wet a person's appetite but also keeps check of his or her health.

If you want that, then you better gain some knowledge on how to prepare quick dishes. You have numerous recipes you can consider when it comes to making healthy 30 minute meals. You just have to remember how to make them quickly. Here are examples of the dishes possible to create in less than half an hour.

First, you can make burgers for your guests. The burgers are not just any other burgers. They are veggie bean burgers. This can be the vegetarian main dish you can immediately serve to your guests. You can add a bunch of shredded carrots on the side, with a squeeze of lemon. These additions can make the dish more savory.

You can make stir fry dishes as well. It should not be that time-consuming for you to make the stir fry dishes so go ahead with a recipe for this. A good recommendation would be chicken stir fry. This Asian recipe will cook faster if you use instant brown rice. The brown rice is also relatively healthier than the white rice.

A salad recipe can also get you out of your fix when your guests are about to arrive. You can just look up for some easy to prepare salad recipe that everyone will love. Most of the people nowadays love California rolls so you can take advantage of having that as a salad recipe to serve guests, only without the sushi part.

There is also the chicken wraps. You will be using cooked ground chicken as a filling to either the wraps or pita pockets. When you are preparing the filling one will utilize for the wraps or pita pockets, you will have to season them with some condiments like chili powder and ground cumin. You also have to add bell peppers to it.

Chicken Parmesan is a great dish to serve during dinner. However, you may not have time to prepare that actual dish. As a recommendation, you might want to have the lightened version recipe. In the lightened version, one can use chicken cutlets herb-grilled. Mozzarella-topped tomato halves can be put at the side and lemon-kissed basil can be used as garnish.

If you have corn, then you have the perfect ingredient for a salsa. The corn can be turned into a vibrant-flavored salsa which you can put at the side when you want to serve steak. For the steak, pick the quick-cooking one. You can then spice it up with chipotle.

You might only have salmon in your freezer. That should be good enough to make a dish. You can sautee the salmon on lemon and lime. After that, sprinkle a bit of basil-infused olive oil. It will not take you half an hour to make this particular dish.




About the Author:



Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel