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Benefits Of The Iced Tea Denver's Health Conscious Residents Recommend

By Steven White


There are certain foods that have been used for thousands of years and promoted for their health and healing properties. Teas are one of those foods. The ancient Chinese understood its medicinal qualities and even before the birth of Christ, they had already written a book on the ways to prepare the leaves. In recent years there has been a real revival in the drink, and today people use the iced tea Denver residents recommend for a variety of different reasons.

Most teas originated in the East, and black tea is no exception, It is still a major Chinese and Indian export. It is a popular drink in the West, more so than some of the more exotic varieties. People choose because it is full of antioxidants. They use it for detoxification. It will hydrate your skin making it appear younger and smoother. These teas will make you less jumpy than coffee if you have multiple cups.

Green teas are extremely popular because of their antioxidants and healing qualities. It is believed to be good for your brain because it protects neurons and boosts memory. If you have diabetes, your practitioner may suggest you include green teas in your daily diet. It is full of polyphenols and lowers blood sugar levels.

Yellow teas start out as green, and then turn yellow through a natural process. Growers steam the green leaves, which have been partly oxidized, under damp cloth. As the leaves dry, they turn yellow. These teas contain vitamins, amino acids, and polyphenols. They are believed to help prevent esophageal cancer and can aid in weight loss and, conversely, increase your appetite.

Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.

Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.

There is a Japanese brown rice tea, which is actually a combination of green teas and brown rice. People drink it for the selenium and manganese. These minerals are believed to regulate metabolism and improve thyroid function. They can stabilize blood sugar levels and improve nerve function. Brown rice tea is high in vitamin b and iron.

Natural teas, in all their many colors, have long lasting and proven health benefits. This is especially true if you go to the trouble to find growers who offer the pure leaves for brewing. The Chinese drank it this way thousands of years ago, and knew what they were doing.




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